Friday, October 8, 2010



I am a certified personal trainer through National Academy of Sports Medicine (NASM).  I am also a Health Coach through Take Shape For Life.  I believe training should be fun, exciting and rewarding and I aim to bring out the positive attitude in my clients.  I will work with you to create a specialized program that can best utilize your strengths in obtaining your lifetime fitness goals.  I have experience with severely obese people with optimal success.  I also have experience with high school athletes as well as injured contractors/laborers.  If you are interested in a long-term commitment to becoming healthy and active and not in a "get thin quick" gimmick then contact me at:
justinstover00@gmail.com or 
(503) 710-0730.